Citrus Almond Crusted Fish
Time
30 minutes
Servings
4
Meal
Entrée
Method
Oven
Rating
Ingredients
Directions
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- Preheat oven to 400°F. Lightly coat a foil-wrapped sheet pan with cooking spray. Set aside.
- In a small bowl combine almonds, 1/4 cup parmesan, dill, garlic, pepper, half of the lemon juice and 1 Tbsp oil. Place fish on one side of baking sheet and spread mustard on each filet. Top with almond mixture and use fork to press into mustard.
- In the same bowl, add broccoli, remaining parmesan and oil. Toss to combine. Evenly spread broccoli on the other side of baking sheet.
- Bake 7-9 minutes, or until fish is cooked through, flaking easily with a fork. Top with remaining lemon juice and serve.
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Tips
Serve with brown rice or a whole grain roll!
