Cracker Catfish Sticks

Directions

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Preheat oven to 450°F. Cover a large baking sheet with foil and lightly coat with cooking spray.
In a small bowl mix milk, mustard and honey; add catfish to mixture and stir to coat.
In a large, zip-close plastic bag combine cracker crumbs, thyme, garlic powder, paprika and cayenne pepper.
Add coated strips into crumb mixture. Close bag and shake to cover.
Place strips on baking sheet and lightly coat tops with cooking spray. Bake 10 minutes, or until crispy and golden brown.

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