Tilapia tostadas plated topped with avocado and tomato

Fresh Tilapia Tostadas

Certified Lower-Sodium30 Minutes or LessRecipe Has VideoZesty
Time
30 minutes
Servings
4
Meal
Entrée
Method
Oven
Rating

Ingredients

Makes 4 servings

Directions

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  1. Preheat oven to 350°F.
  2. Lightly coat a large baking sheet with cooking spray and spread tortillas evenly over baking sheet. Lightly coat again with cooking spray.
  3. Lightly coat a medium baking sheet with cooking spray. Spread fish evenly on baking sheet and sprinkle with garlic powder.
  4. Bake tortillas and fish 10-15 minutes or until fish flakes easily with a fork and tortillas are crispy.
  5. Meanwhile, in a large bowl, add avocado, tomato, poblano pepper, cucumber, onion, cilantro and lime juice. Mix well. Use a fork to flake tilapia into vegetables. Mix well. Let mixture marinate 10 minutes.
  6. Spoon tilapia and vegetables over tostadas, dividing evenly. Top with cheese and serve.
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Tips

Instead of a tortilla, top mixture on spinach and serve as a salad!

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