Kale Barley Soup
Time
30 minutes
Servings
8
Meal
Soups
Method
Stovetop
Rating
Ingredients
Directions
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- Prepare barley according to package directions. Set aside.
- Meanwhile, in large stockpot heat oil over medium. Add carrots and sauté 5 minutes.
- Add onions and garlic. Sauté 3 minutes, or until tender. Add cooked barley, tomatoes, cumin, turmeric and pepper. Mix well.
- Reduce heat to medium-low. Add broth, cover and simmer 8-10 minutes.
- Stir in kale. Cover and cook 4-5 minutes, or until kale turns bright green.
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Tips
Pearled barley will take additional time to cook. (Approximately 40 minutes)
