Louisiana Style Catfish
Time
35 minutes
Servings
4
Meal
Entrée
Method
Oven
Rating
Ingredients
Directions
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- Preheat oven to 450°F.
- In a large bowl mix okra, corn, onion, 1 Tbsp oil and 1 tsp seasoning. Lightly coat a large glass baking dish with cooking spray. Spread vegetables evenly in dish and roast 10 minutes.
- Meanwhile, add remaining oil and seasoning to the bowl. Whisk together. Add fish and marinate in oil mixture.
- Remove dish from oven and stir vegetables. Place fish over vegetables and cover with foil. Bake another 10-15 minutes or unitl fish flakes easily with a fork.
- Serve fish over vegetables.
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Tips
Okra is in season July through September!