Roasted Poblano Chicken plated

Roasted Poblano Chicken

Certified Lower-SodiumQuick PrepRecipe Has VideoZesty
Time
45 minutes
Servings
6
Meal
Entrée
Method
Oven
Rating

This chicken dinner recipe is a quick new way to prepare a healthy meal for your family.

Ingredients

Makes 6 servings

Directions

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  1. Preheat oven to 400°F.
  2. Prepare rice according to package directions. Add juice of 1 lime and 1/4 cup cilantro. Mix well and set aside.
  3. In a medium bowl, whisk together flour, garlic powder, chipotle powder and pepper. Generously coat chicken in flour mixture.
  4. Lightly coat baking sheet with cooking spray. Add chicken, peppers and corn to sheet. Roast 15 minutes per side until chicken is golden brown and fully cooked.
  5. Top with onions, remaining lime juice and cilantro. Serve over rice.
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Tips

Use brown rice instead of white rice to increase vitamins and minerals. Your heart will thank you!

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Reviews

  1. Nancy smith

    Pizza mix all food chess. And some grenn l but Lot of wroin and som meet all food on the pizza

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