Sweet Potato Smash

Certified Lower-Sodium30 Minutes or LessEasy Clean UpQuick Prep
Time
25 minutes
Servings
4
Meal
Side Dishes
Method
Microwave
Rating

Ingredients

Makes 4 servings

Directions

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  1. In a microwave-safe bowl, add whole potatoes and cover with water. Microwave 10-12 minutes until fork-tender.
  2. Caution, bowl will be hot. Drain water and return potatoes to bowl. Using a fork or potato masher, smash potatoes, adding milk gradually.
  3. Stir in oil, pepper, cinnamon and garlic powder. Mix well.
  4. Top with thyme and serve.
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Tips

Sweet potatoes contain more vitamin A and C than other potatoes.

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