Sweet & Spicy Baked Tilapia
Time
30 minutes
Servings
4
Meal
Entrée
Method
Oven
Rating
Ingredients
Directions
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- Preheat oven to 375°F. Line baking sheet with aluminum foil and coat with cooking spray.
- Season tilapia with garlic and pepper. Place on baking sheet and bake 12-15 minutes or until fish flakes easily with a fork.
- Meanwhile, prepare rice according to package directions. Fluff with fork, add cilantro and set aside.
- In a small bowl, mix pineapple, tomato, chili paste and lime juice.
- Serve fish over rice and top with sweet and spicy sauce.
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Tips
Instead of salt, use herbs and spices to add flavor!
