Baked Fish & Vegetables

Directions

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Prepare rice according to package directions. Set aside.
Preheat oven to 450°F.
Tear four large squares of foil. Lightly coast with cooking spray and place one fillet in the center of each square.
In a large bowl, add frozen vegetables, onions, garlic powder and lemon juice. Mix well. Spoon vegetable mix over fish and top with parsley.
Fold foil up to make leak proof packets and place on a baking sheet. Bake 15-20 minutes, or until fish flakes with a fork.

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