Baked Popcorn Okra

Certified Lower-SodiumFamily FavoriteParty PerfectZesty
Time
35 minutes
Servings
8
Meal
Entrée, Side Dishes
Method
Oven
Rating

Ingredients

Makes 8 servings

Directions

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  1. Preheat oven to 425° F.
  2. In a medium bowl beat egg until well mixed. Add flour, milk and oil to make batter. Mix well.
  3. In a large zip-close plastic bag add cornmeal, chipotle pepper, cumin, oregano and garlic powder to make breading. Close bag and shake well.
  4. Dip 1/2 cup okra into batter. Completely coat. Remove with slotted spoon and place into breading bag. Close and shake bag to cover okra with breading mixture. Repeat until all okra is covered.
  5. Cover a large baking sheet with foil and lightly coat with cooking spray. Place okra on baking sheet and bake 20 minutes or until golden brown.
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Tips

Serve okra with tasty dips like Homemade Ranch Dip or Chipotle Mayo!

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Reviews

  1. Linda tubbs

    Love the oven fried recipe

    1. Gail

      LOOKS AWESOME! Gotta get some okra and make this soon!

  2. Darleen

    Can you use frozen okra?

    1. Ezekiel Kresie

      Yes! For frozen okra, let it thaw so that the batter will stick to the pieces of okra.

  3. Juliafletcher775@ gmail.con

    All the recipes.l sound grea am diacbtic sound perfect for me

  4. Cheryl Miller

    I tried this and unfortunately it was very flour covered and bland. I think it needs salt in the recipe and needs to be egg mixture, flour and egg mixture again to give it moisture to be able to brown.

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