Cauliflower & Chickpea Stew over Rice
Time
35 minutes
Servings
6
Meal
Entrée
Method
Stovetop
Rating
Ingredients
Directions
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- In a large saucepan, add oil and heat over medium. Add onion, cumin, ginger, pepper. Cook 4-5 minutes, or until onions are tender, stirring occasionally.
- Add tomatoes, chickpeas, cauliflower, raisins and 1/2 cup water. Bring to a boil.
- Reduce heat and simmer 15-20 minutes, or until liquid thickens, stirring occasionally.
- Meanwhile, cook rice according to package directions.
- Add spinach to vegetables. Cook 2-3 minutes, or until spinach is warm.
- Serve over rice.
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Tips
Have some extra veggies on hand? Dice them up and add them to the saucepan for more flavor and nutrients.
