Parmesan Zucchini Squash Fries
Time
30 minutes
Servings
6
Meal
Side Dishes
Method
Oven
Rating
Ingredients
Directions
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- Preheat oven to 475°F.
- Cut off ends of zucchini and squash. Chop lengthwise into ¼ inch thick veggie fries. Set aside.
- In a medium bowl, whisk together eggs and milk until smooth.
- In a large, zip-close bag add flour, cornmeal, cheese, pepper, garlic powder, onion powder and chili powder. Seal bag and shake until mixed well.
- Dip fries in egg mixture and place inside bag.
- Seal and shake bag until fries are coated with flour mixture.
- Cover a large baking sheet with foil and lightly coat with cooking spray. Spread fries evenly on baking sheet. Bake 8-10 minutes.
- Meanwhile, prepare sauce. In a small bowl, add yogurt, garlic and hot sauce. Mix well.
- Once fries are golden brown, turn over and bake another 8-10 minutes.
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Recipe Complete!
Tips
- Serve fries with other tasty dips like spicy marinara or homemade ranch dip!
- Change spices to give fries a different flavor. We like Italian seasoning or cayenne pepper!
this looks so good
Looks so good!
Yummmy looks so good !!
I really do nit like squash. Please send me thus recipe for s
Zucchini fries! I have 2 fresh from the garden. today.
This looks delucious
Would love the recipe please!
Yum