Zucchini squash fries topped with parmesan

Parmesan Zucchini Squash Fries

30 Minutes or LessKid FriendlyParty Perfect
30 minutes
Side Dishes


Makes 6 servings


Your device does not support cooking mode.
  1. Preheat oven to 475°F.
  2. Cut off ends of zucchini & squash. Chop lengthwise into ¼ inch thick veggie fries. Set aside.
  3. In a medium bowl, whisk together eggs & milk until smooth.
  4. In a large, zip-close bag add flour, cornmeal, cheese, pepper, garlic powder, onion powder & chili powder. Seal bag & shake until mixed well.
  5. Dip fries in egg mixture & place inside bag.
  6. Seal & shake bag until fries are coated with flour mixture.
  7. Cover a large baking sheet with foil & lightly coat with cooking spray. Spread fries evenly on baking sheet. Bake 8-10 minutes.
  8. Meanwhile, prepare sauce. In a small bowl, add yogurt, garlic & hot sauce. Mix well.
  9. Once fries are golden brown, turn over & bake another 8-10 minutes.
Need to start again?
Recipe Complete!


  • Serve fries with other tasty dips like spicy marinara or homemade ranch dip!
  • Change spices to give fries a different flavor. We like Italian seasoning or cayenne pepper!

Rate this Recipe

Community Rating


  1. Gloria Weiss

    this looks so good

  2. Georgia

    Looks so good!

  3. Dalene Owens

    Yummmy looks so good !!

  4. Mary Howard

    I really do nit like squash. Please send me thus recipe for s
    Zucchini fries! I have 2 fresh from the garden. today.
    This looks delucious

  5. Stacey Folsom

    Would love the recipe please!

  6. Myrna Pritchett


Leave a Review