Choose Homemade Blog

Physical Activity

31
May
May 31, 2024

Understanding Nutrition Labels

For some people, grocery shopping is an enjoyable experience where they can spend hours browsing through aisles and finding the perfect ingredient for their latest culinary creation. However, for others, deciding between two almost identical products is not fun, especially when they have a long list of other things to do.  You know what would […]

Cooking Tips & Tricks Farmers Markets Physical Activity
31
May
May 31, 2024

Salt 101

We have all taken a bite of food, made a face, and declared “it needs more salt!”. Although salt helps flavor our favorite dishes, moderation is key. So, what happens when we eat too much salt? We’ve been warned about the dangers of too much salt, but we rarely hear the reasons why. Keep reading […]

Cooking Tips & Tricks Farmers Markets Physical Activity
24
May
May 24, 2024

Trails In Lawton

Walking and hiking  are the perfect way for you and your family to be active while also enjoying the outdoors. Along with the physical benefits that hiking can offer, the activity has also proven to help with stress relief and improving sleeping habits. If you are in the Lawton area, there are a number of […]

Physical Activity